Delicious and Nutritious Creamsicle Smoothie Recipe Under 300 Calories

Indulge in the creamy citrus flavor of this easy and nutritious Creamsicle Smoothie. Made with five icy cold ingredients, this smoothie tastes just like a creamsicle but without the excess calories. The combination of frozen mango cubes, freshly squeezed orange juice, protein-rich yogurt, unsweetened vanilla almond milk, and a touch of cream creates a perfectly balanced flavor profile. With 26 grams of protein, it's a satisfying and energizing drink that can be enjoyed as a breakfast on-the-go or a post-workout refresher. Whether you savor it in your favorite glass at home or pour it into a sports drink bottle to take with you, this smoothie is a delicious treat that will not disappoint.

Ingredients:

  1. 1 cup frozen mango cubes
  2. Juice of 1 orange (2 tablespoons + 1 tablespoon)
  3. 3/4 cup yo Pro 19 gram protein yogurt
  4. 1/2 cup unsweetened vanilla almond milk
  5. 1/3 cup 5% cream

Cooking steps:

  • In a blender cup, add the frozen mango cubes.
  • Juice one orange half into the cup, collecting 2 tablespoons of juice.
  • Juice the other orange half, collecting 1 tablespoon of juice.
  • Add the freshly squeezed orange juice to the blender cup.
  • Add the yo Pro yogurt, unsweetened vanilla almond milk, and 5% cream to the cup.
  • Securely twist on the blender base and blend for less than one minute.
  • Pour the smoothie into a glass and garnish with a slice of orange.
  • Enjoy the refreshing and creamy flavors of this nutritious Creamsicle Smoothie, or take it on-the-go in a sports drink bottle.