Ultimate Raw Vegan Pizza Recipe for Gut Health | Healthy & Delicious
Are you looking for a healthy and delicious pizza recipe that can improve your gut health? Look no further! This ultimate raw vegan pizza recipe is not only tasty but also packed with probiotics and prebiotic-rich ingredients to enhance your microbiome and overall well-being.
In this recipe, we will show you how to make a flavorful pizza sauce using fresh cherry tomatoes and other organic ingredients. We'll also guide you through the process of preparing the toppings, including fresh mixed greens, mushrooms, sweet onions, and more.
But what sets this recipe apart is the focus on raw and heat-processed ingredients. We'll explain the importance of minimizing high-temperature cooking to avoid harmful toxins and maintain optimal nutrition. Plus, we'll introduce you to the benefits of vacuum blending, which helps preserve the antioxidant content of your sauce.
So, if you're ready to experience the healthiest, most gut-friendly pizza you've ever tasted, let's get started with this ultimate raw vegan pizza recipe!
Ingredients:
- 12 raw vegan pizza crusts (dehydrated cauliflower and broccoli)
- Fresh cherry tomatoes
- Sweet 100s cherry tomatoes
- Sweet pepper
- Kefir Lab 100 trillion probiotic dreamsicle coconut
- Balsamic vinegar
- Cold Mountain Kyoto red miso (low sodium)
- Pitted dates
- Raw cashews
- Organic golden flax seeds
- Nutritional yeast
- Freeze-dried baby peppers
- Pizza seasoning (certified organic)
- Pepper
- Potassium salt from France
Cooking steps:
- Prepare the sauce by blending fresh cherry tomatoes, sweet 100s cherry tomatoes, sweet pepper, kefir lab probiotic, balsamic vinegar, red miso, pitted dates, raw cashews, golden flax seeds, nutritional yeast, freeze-dried baby peppers, pizza seasoning, and pepper in a vacuum blender.
- Spread the sauce onto the raw vegan pizza crusts.
- Add mixed greens on top of the sauce for added nutrition.
- Layer the mushrooms and sweet onions on the pizza.
- Bake the pizzas in a dehydrator for optimal nutrition.
- Serve and enjoy the healthiest, probiotic-rich vegan pizza ever!