Healthy Pineapple & Mint Juice Recipe

Are you looking for a healthy and refreshing juice recipe? Look no further! In this video, The Cooking Nurse will show you how to make her favorite juice combo - pineapple and mint. Pineapple is not only delicious but also packed with nutrients. It's great for digestion and may even help induce labor, as the author experienced during her pregnancy. Mint leaves add a refreshing twist to the juice, while ginger adds a touch of spice and boosts your health. To make this juice, you'll need fresh mint leaves and ripe pineapple. Simply rinse the mint leaves to remove any dirt or soil, then transfer them to a blender. Cut the pineapple into small chunks and add half of it to the blender. Blend everything on high speed until smooth. If you don't have a juicer, don't worry! The blender works just as well. After blending, make sure to squeeze out all the juice using your hands or a sieve. You can enjoy the juice as is or add a sweetener if desired. Once ready, transfer the juice to jars and refrigerate for later or serve immediately. This pineapple and mint juice is the perfect way to quench your thirst and boost your overall well-being. Watch the video tutorial for a step-by-step guide on how to make this delicious and healthy juice. Cheers to your health!