Barley, Kale and Butternut Squash Risotto Recipe

Introduction

In this delightful recipe, we're embracing the warmth and comfort of winter with a hearty Barley Risotto featuring butternut squash and kale. This dish is not only a celebration of seasonal produce but also a testament to the delicious versatility of barley. So, let's dive into the steps to create this comforting meal.

Ingredients

• Olive oil
• 1 onion, chopped
• Salt to taste
• Carrots, diced
• Celery, diced
• Barley, pre-cooked halfway with bay leaves
• White wine
• Hot stock (chicken or vegetable)
• Butternut squash, peeled and cubed
• Kale, leaves cleaned and cut into pieces
• Butter, at room temperature
• Grated cheese (of your choice)
• Bay leaves (for cooking barley)

Preparation Steps

1. Start with the Soffritto: In a large skillet or Dutch oven, heat some olive oil. Add the chopped onion with a bit of salt, followed by the diced carrots and celery. Sauté on medium heat for about 5 minutes.

2. Prepare the Barley: Pre-cook the barley in plain water with a few bay leaves until it's halfway cooked, about 45 minutes. This ensures the barley won't overexpand during the risotto cooking process.

3. Combine and Cook: Add a splash of white wine to the vegetables to deglaze the pan. Then, incorporate the pre-cooked barley. Start adding the hot stock gradually, allowing the barley to absorb the liquid and cook further.

4. Add the Squash and Kale: Introduce the cubed butternut squash to the mixture, followed by the kale. Season with salt, add more stock as needed, and let the risotto cook on a medium-low flame for about 20 to 30 minutes, until the squash is tender but still holds its shape.

5. Finish with Mantecatura: Once the risotto is creamy and the vegetables are cooked, turn off the heat. Stir in a few cubes of room-temperature butter until fully incorporated, then mix in the grated cheese until melted and well combined.

6. Serve and Enjoy: Dish out the risotto into bowls. If desired, offer additional grated cheese at the table for guests to add to their liking. The freshly grated cheese will enhance the flavors and add a touch of indulgence to the dish.

Conclusion

This Barley Risotto with Butternut Squash and Kale is a perfect example of how winter produce can be transformed into a nourishing and satisfying meal. The combination of hearty barley, sweet squash, and nutritious kale creates a balanced dish that's both comforting and fulfilling. Whether you're enjoying a quiet night in or serving a crowd, this risotto promises to be a hit. Enjoy the process of cooking this warming dish and savor the delicious results!