Quinoa Stuffed Portabella Mushrooms Vegan Recipe
Are you looking for a savory and delicious dinner dish that is both vegan and packed with plant-based protein? Look no further! This quinoa stuffed portabella mushrooms recipe is the answer. Not only does it have a wonderful fragrance when cooking, but it is also incredibly easy to make with just a few simple ingredients.
One of the highlights of this recipe is the use of quinoa, a plant-based protein that contains all 21 amino acids, ensuring that you meet all of your nutritional needs. And here's a quick tip to save you time: use frozen quinoa that is already cooked. This will cut down your preparation time by about 20 minutes!
The result is a dish that looks absolutely delicious and tastes even better. You won't even miss the meat! Whether you choose to serve it as an appetizer or as a main course, the flavorful combination of quinoa and portabella mushrooms is sure to impress.
So, if you're ready to learn how to make this mouthwatering quinoa stuffed portabella mushrooms vegan recipe, keep watching and let's get cooking. Have a healthy day!
Ingredients:
- Portabella mushrooms
- Quinoa
- Olive oil
- Onion
- Garlic
- Bell peppers
- Cherry tomatoes
- Spinach
- Fresh basil
- Salt and pepper
Cooking steps:
- Preheat your oven to 400°F (200°C).
- Remove the stems from the portabella mushrooms and gently scrape out the gills using a spoon.
- In a pan, heat some olive oil and sauté the onion and garlic until translucent.
- Add the diced bell peppers and cook for a few minutes until they are slightly softened.
- Stir in the cherry tomatoes and cook until they start to burst.
- Add the cooked quinoa and mix well.
- Fold in the spinach and fresh basil, allowing them to wilt slightly. Season with salt and pepper to taste.
- Spoon the quinoa mixture into the portabella mushrooms, filling them generously.
- Place the stuffed mushrooms on a baking sheet and bake for about 20 minutes, or until the mushrooms are tender and the filling is heated through.
- Serve hot and enjoy your delicious quinoa stuffed portabella mushrooms vegan dish!
