Easy Lemon Herb Baked Chicken Breast Recipe

Introduction

This video by The Stay At Home Chef demonstrates a straightforward and flavorful method for making Easy Lemon Herb Baked Chicken Breasts. The recipe uses a simple marinade of lemon juice, olive oil, and herbs, resulting in perfectly juicy and delicious chicken breasts. It's an ideal recipe for a quick and nutritious meal.

Ingredients

  • 1/2 cup freshly squeezed lemon juice (about 2 and 1/2 lemons)
  • Additional lemon slices for topping
  • 2 tablespoons olive oil
  • 2 teaspoons lemon pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 4 boneless skinless chicken breasts
  • Nonstick cooking spray for the baking dish
  • Freshly chopped parsley for garnish (optional)

Preparation Steps

  1. Prepare the Marinade:

    • In a resealable plastic bag, combine the lemon juice, olive oil, lemon pepper, dried basil, dried oregano, and salt.
    • Add the chicken breasts to the bag, seal it, and shake to ensure the chicken is evenly coated.
    • Marinate in the fridge for 30 minutes to 8 hours.
  2. Preheat and Prepare for Baking:

    • Preheat the oven to 450°F (232°C).
    • Lightly grease a baking dish with nonstick cooking spray.
  3. Bake the Chicken:

    • Arrange the marinated chicken breasts in a single layer in the baking dish.
    • Discard any leftover marinade.
    • Place lemon slices on top of each chicken breast.
    • Bake in the preheated oven for about 18 to 20 minutes, until the internal temperature reaches 165°F (74°C).
  4. Optional Browning:

    • For additional browning, switch the oven to broil and broil the chicken until the top is browned, about 2 to 3 minutes.
  5. Serve:

    • Optionally garnish the chicken with freshly chopped parsley.
    • Enjoy your lemon herb baked chicken breasts.

Conclusion

Easy Lemon Herb Baked Chicken Breasts are a simple yet delicious way to prepare a nutritious and flavorful meal. The lemon and herb marinade infuses the chicken with zesty and aromatic flavors, making it a perfect dish for a family dinner or meal prep for the week.