Easy Lemon Herb Baked Chicken Breast Recipe
Introduction
This video by The Stay At Home Chef demonstrates a straightforward and flavorful method for making Easy Lemon Herb Baked Chicken Breasts. The recipe uses a simple marinade of lemon juice, olive oil, and herbs, resulting in perfectly juicy and delicious chicken breasts. It's an ideal recipe for a quick and nutritious meal.
Ingredients
- 1/2 cup freshly squeezed lemon juice (about 2 and 1/2 lemons)
- Additional lemon slices for topping
- 2 tablespoons olive oil
- 2 teaspoons lemon pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 4 boneless skinless chicken breasts
- Nonstick cooking spray for the baking dish
- Freshly chopped parsley for garnish (optional)
Preparation Steps
-
Prepare the Marinade:
- In a resealable plastic bag, combine the lemon juice, olive oil, lemon pepper, dried basil, dried oregano, and salt.
- Add the chicken breasts to the bag, seal it, and shake to ensure the chicken is evenly coated.
- Marinate in the fridge for 30 minutes to 8 hours.
-
Preheat and Prepare for Baking:
- Preheat the oven to 450°F (232°C).
- Lightly grease a baking dish with nonstick cooking spray.
-
Bake the Chicken:
- Arrange the marinated chicken breasts in a single layer in the baking dish.
- Discard any leftover marinade.
- Place lemon slices on top of each chicken breast.
- Bake in the preheated oven for about 18 to 20 minutes, until the internal temperature reaches 165°F (74°C).
-
Optional Browning:
- For additional browning, switch the oven to broil and broil the chicken until the top is browned, about 2 to 3 minutes.
-
Serve:
- Optionally garnish the chicken with freshly chopped parsley.
- Enjoy your lemon herb baked chicken breasts.
Conclusion
Easy Lemon Herb Baked Chicken Breasts are a simple yet delicious way to prepare a nutritious and flavorful meal. The lemon and herb marinade infuses the chicken with zesty and aromatic flavors, making it a perfect dish for a family dinner or meal prep for the week.