Baked Apple Cinnamon Oatmeal Recipe - No Sugar, No Oil, Easy and Healthy

Introduction

Today, we're embracing the flavors of health and simplicity with a delightful Apple and Cinnamon Oatmeal Bake. This recipe is a testament to the idea that delicious doesn't have to mean complicated or unhealthy. Made without sugar or oil, this oatmeal bake is not only a wholesome start to your day but also a sweet treat that satisfies your cravings in a nutritious way.

Ingredients

To create this comforting oatmeal bake, you'll need:

  • 2 small spoons (about 8 grams each) of baking powder, to help the bake rise and become fluffy.
  • 1 small spoon (about 2 grams) of ground cinnamon, for that warm, spicy flavor that pairs beautifully with apples.
  • A combination of oatmeal and mixed ingredients for the base of the bake.
  • 1 cup of grated apple, adding natural sweetness and moisture.
  • 1/3 cup (about 60 grams) of raisins, for bursts of sweetness throughout.
  • These ingredients come together to create a dish that's both nutritious and satisfying, perfect for those looking for a healthy breakfast option.

Preparation Steps

  1. Prep the Dry Mix: Start by combining the baking powder and ground cinnamon with your oatmeal base in a mixing bowl. Stir these dry ingredients together to ensure the flavors will be evenly distributed throughout the bake.

  2. Add the Fruits: To the dry mix, add one cup of grated apple and a third cup of raisins. The apple not only adds natural sweetness and moisture but also complements the cinnamon beautifully, while the raisins offer little bursts of sugary delight.

  3. Mix and Bake: Once your fruits are mixed in, pour the oatmeal mixture into a 9-inch baking dish, spreading it out to an even layer. Then, transfer it to a preheated oven at 350°F (180°C) and bake for 45-50 minutes. The goal is to achieve a golden-brown top that's crisp on the edges but soft and moist on the inside.

  4. Cool and Serve: After baking, remove the oatmeal bake from the oven and let it cool for 5-10 minutes before serving. This resting period allows the bake to set, making it easier to slice and serve.

Conclusion

This Apple and Cinnamon Oatmeal Bake is a wonderful example of how simple ingredients can come together to create a meal that's not only easy to make but also good for you. It's a dish that proves you don't need sugar or oil to enjoy something truly delicious. Perfect for a cozy morning breakfast or a healthy dessert, this oatmeal bake brings the comforting flavors of apple and cinnamon to your table in the most wholesome way. Thank you for watching, and enjoy this nutritious and delightful treat!