Roasted Beet Salad Recipe with Walnuts & Feta
Introduction
In this video, the host guides us through the preparation of a roasted beet salad, beautifully combined with feta cheese, walnuts for an added crunch, and a mix of greens. This salad stands out for its simplicity, vibrant colors, and a balance of flavors, making it a perfect dish to serve as a side or a light meal on its own.
Ingredients
- Fresh beets
- Sheep's milk feta cheese (substitute with goat cheese if preferred)
- Garlic cloves
- Walnuts (can be substituted with pecans, almonds, or hazelnuts)
- Salt
- Pepper
- Olive oil
- Balsamic vinegar
- Honey
- Mixed greens (arugula and baby lettuces recommended)
Preparation Steps
- Roast the Beets: Preheat the oven to 425 degrees. Scrub the beets, cut off the tops, and wrap each beet individually in foil. Place them on a baking sheet alongside garlic cloves drizzled with olive oil. Roast for about 45 minutes to an hour, depending on their size, until tender.
- Toast the Walnuts: Place the walnuts on a baking sheet and toast in the oven for about 5-6 minutes, until fragrant.
- Prepare the Dressing: Mix balsamic vinegar, olive oil, salt, freshly ground pepper, and honey. Add the roasted and mashed garlic to the dressing for added flavor.
- Assemble the Salad: Toss the mixed greens with half of the dressing. Peel and cut the roasted beets into wedges and dress them with the remaining dressing. Arrange the beets on top of the greens.
- Add Feta and Walnuts: Crumble feta cheese over the beets and greens. Sprinkle with the toasted walnuts for crunch.
Conclusion
This roasted beet salad recipe is not just a treat for the taste buds but also a feast for the eyes, with its deep red beets, creamy feta, and crunchy walnuts laying atop a bed of fresh greens. It embodies a harmonious blend of flavors and textures, making it a sophisticated yet easy-to-make dish perfect for any occasion. Whether you're looking to impress guests or simply enjoy a healthy and flavorful meal, this salad is sure to deliver.