This Vegan Protein-Packed Smoothie Recipe Will Leave You Satisfied and Energized
Welcome back to plant-based SpaceX! If you're looking for a nutritious and delicious breakfast option, this protein-packed smoothie is a must-try. Created by a vegan enthusiast, this recipe is designed to provide you with a substantial amount of protein without the need for protein powder.
The secret lies in the combination of nutrient and fiber-rich seeds, which not only add volume but also enhance the nutritional content of the smoothie. Combined with soy milk as a base, this smoothie becomes more satiating, keeping you energized and satisfied until your next meal.
To make this smoothie, you'll need the following ingredients:
Ingredients:
- Soy milk
- Chia seeds
- Hemp hearts
- Flax seeds
- Pumpkin seeds
- Sunflower seeds
Cooking steps:
- In a blender, add 1 cup of soy milk.
- Add 1 tablespoon of chia seeds, 1 tablespoon of hemp hearts, 1 tablespoon of flax seeds, 1 tablespoon of pumpkin seeds, and 1 tablespoon of sunflower seeds.
- Blend on high speed until all the ingredients are well combined and the smoothie reaches a creamy consistency.
- Pour into a glass and enjoy your protein-packed smoothie!
