A Chicken Asparagus Meal Recipe | Fast Cooking System | Cook in Less Than 20 Minutes
Create a mouthwatering chicken asparagus stir-fry dish using the fast cooking system. With advanced prepping, stir-frying, and flavor chasing techniques, you can cook this meal in less than 20 minutes. Start by thawing pre-prepped chicken and selecting vegetables like asparagus, cherry tomatoes, and bell peppers. Coat the chicken with corn starch for a crispy texture, then stir-fry in a hot wok with canola oil. Season with lemon pepper, onion flakes, and garlic powder for a burst of flavor. Add asparagus and cherry tomatoes, cooking them lightly to retain their texture. Create a light sauce and garnish with bell peppers for a colorful finish. With the fast cooking system, you can enjoy a homemade meal in no time. Save time, money, and prioritize your health by knowing exactly what goes into your food. Serve this delicious dish in just 5 minutes and enjoy a nutritious meal that you'll love. Learn to cook quick, easy, and healthy meals every day.
Ingredients:
- chicken
- asparagus
- cherry tomatoes
- colored bell peppers
- corn starch
- canola oil
- lemon pepper
- onion flakes
- garlic powder
- oyster sauce
Cooking steps:
- Thaw the pre-prepped chicken in lukewarm water for about 10 minutes.
- Select the pre-prepped vegetables such as asparagus, cherry tomatoes, and colored bell peppers.
- Coat the chicken with a thin layer of corn starch.
- Heat a wok with canola oil and spot season it.
- Shallow fry the chicken in the wok, creating a caramelized crust.
- Season the chicken with lemon pepper, onion flakes, and garlic powder.
- Add asparagus to the wok and cook lightly to retain its crisp texture.
- Incorporate cherry tomatoes and cook them gently.
- Optional: Add a small amount of water to create a light sauce.
- Garnish with colored bell peppers.
- Finish with a touch of oyster sauce for added flavor.
- Serve the chicken asparagus stir-fry in less than 5 minutes.
- Enjoy a delicious, homemade meal using fresh ingredients and the fast cooking system.
