Muffin Tin Quiches with Smoked Gouda and Ham Recipe

Introduction

Muffin Tin Quiches with Smoked Gouda and Ham is a delightful recipe from the "Zero Sugar Cookbook." These mini quiches are perfect for breakfast, brunch, or as a snack, combining the rich flavors of smoked gouda cheese, ham, and a variety of vegetables.

Ingredients

  • Non-stick cooking spray
  • 2 tablespoons olive oil
  • 1 cup finely diced red skin potatoes
  • 1 small shallot or onion, minced
  • 3/4 teaspoon salt
  • 8 large eggs
  • 1 cup shredded smoked gouda cheese (can substitute with regular gouda)
  • 1/2 cup 2% milk
  • 1/2 teaspoon black pepper
  • 1/2 cup diced ham (can use ham slices from the deli if a chunk is not available)
  • 1 (10-ounce) package frozen chopped broccoli, thawed and well-drained

Preparation Steps

  1. Preheat Oven & Saute Veggies: Preheat your oven to 325°F. In a sauté pan, heat olive oil over medium heat and sauté shallots (or onions) and diced potatoes until the onions are translucent. Add a dash of salt during sautéing.

  2. Prepare Other Ingredients: Dice the ham and shred the smoked gouda cheese. If using frozen broccoli, ensure it is thawed and well-drained. Further chop the broccoli if the pieces are too large.

  3. Whisk the Eggs: In a large mixing bowl, crack and whisk the 8 eggs.

  4. Combine Ingredients: To the whisked eggs, add the diced ham, shredded smoked gouda cheese, and chopped broccoli. Add the sautéed potatoes and onions. Season the mixture with black pepper and mix well until everything is combined and covered in the egg.

  5. Prepare Muffin Tin: Spray a 12-muffin pan with non-stick cooking spray. Evenly distribute the mixture into the muffin cups.

  6. Bake: Bake the quiches in the preheated oven for about 25 minutes or until they are firm to the touch.

  7. Cool & Serve: Let the quiches stand for about 5 minutes before serving.

Conclusion

Muffin Tin Quiches with Smoked Gouda and Ham are a tasty and convenient option for a variety of occasions. They are packed with flavor and nutrients, making them a great choice for a meal or a quick snack. Enjoy your freshly baked mini quiches warm and share them with family and friends!