Easy Vegan Mushroom Walnut Burgers Recipe - 100% Plant-Based
Looking for a tasty and healthy veggie burger option? Look no further! These vegan mushroom walnut burgers are the perfect choice. Made with simple and wholesome ingredients, this recipe is 100% plant-based and full of flavor.
To make these burgers, you'll need:
- Button or cremini mushrooms
- Raw walnuts
- Black beans
- Bread crumbs
- Vegan Worcestershire sauce (or soy sauce)
- Salt
- Half an onion
- Two cloves of garlic
Start by roughly chopping the onions, mushrooms, walnuts, and garlic. Pulse them in a food processor until evenly mixed. Transfer the mixture to a pan and sauté for about 7-9 minutes until the moisture evaporates and a nice mushroom aroma fills the air.
While the mushroom mixture is cooking, pulse the black beans in the food processor until roughly chopped. Once the mushroom mixture is cooked, transfer it to a bowl and let it cool for a few minutes. Then, add the black beans, bread crumbs, Worcestershire sauce, and some of the black bean juice. Mix everything together using your hands.
Chill the mixture in the fridge for at least 20 minutes. Preheat your grill or non-stick pan to 350 degrees Fahrenheit. Shape the burger patties according to your preference and cook them for about 3 minutes per side.
These delicious vegan mushroom walnut burgers can be enjoyed on a sesame seed bun with your favorite toppings. And the best part? They freeze well too! So you can make a batch and save them for later.
Whether you're vegan or not, give these burgers a try. They're sure to satisfy your burger cravings and impress even the biggest meat lovers. Enjoy!
Ingredients:
- Button or cremini mushrooms
- Raw walnuts
- Black beans
- Bread crumbs
- Vegan Worcestershire sauce (or soy sauce)
- Salt
- Half an onion
- Two cloves of garlic
Cooking steps:
- Start by roughly chopping the onions, mushrooms, walnuts, and garlic. Pulse them in a food processor until evenly mixed.
- Transfer the mixture to a pan and sauté for about 7-9 minutes until the moisture evaporates and a nice mushroom aroma fills the air.
- While the mushroom mixture is cooking, pulse the black beans in the food processor until roughly chopped.
- Once the mushroom mixture is cooked, transfer it to a bowl and let it cool for a few minutes.
- Then, add the black beans, bread crumbs, Worcestershire sauce, and some of the black bean juice. Mix everything together using your hands.
- Chill the mixture in the fridge for at least 20 minutes.
- Preheat your grill or non-stick pan to 350 degrees Fahrenheit.
- Shape the burger patties according to your preference and cook them for about 3 minutes per side.
- Serve these delicious vegan mushroom walnut burgers on a sesame seed bun with your favorite toppings. Enjoy!
