Spicy Teriyaki Tofu Burger Recipe

Introduction

In this video, Chef Jenny Morris and her guest create a delectable Teriyaki Tofu Burger. This meat-free burger is not only a healthier alternative to traditional burgers but also boasts an incredible taste and texture. The sesame-crusted tofu is tossed in a spicy teriyaki glaze and layered with charred pineapple and vegan chili mayo slaw, making it a must-try dish for both meat lovers and vegetarians alike.

Ingredients

• Tofu (firm)
• Corn flour
• Egg (or coconut cream for a vegan option)
• Sesame seeds
• Olive oil
• Canola oil
• Spring onion
• Teriyaki sauce
• Chili
• Pineapple slices
• Be Well Chili Flavored Canola Mayo
• Burger buns
• Additional seasonings and garnishes as preferred

Preparation Steps

1. Prepare the Tofu:

   • Dust the tofu in cornflour, then dip it in beaten egg (or coconut cream for a vegan option).
   • Coat the tofu in sesame seeds.

2. Cook the Tofu:

   • Fry the sesame-coated tofu in a pan with canola oil until the sesame seeds are golden and crispy.

3. Prepare the Teriyaki Glaze:

   • In a separate pan, mix spring onion, teriyaki sauce, and chili.
   • Cook the mixture until it's fragrant and well-combined.

4. Char the Pineapple:

   • In a pan, char the pineapple slices until they have a nice color and smoky flavor.

5. Assemble the Burger:

   • Spread Be Well Chili Flavored Canola Mayo on the burger buns.
   • Layer the cooked tofu, charred pineapple, and teriyaki glaze on the buns.
   • Top with vegan chili mayo slaw.

Conclusion

The Teriyaki Tofu Burger is a flavor-packed, healthier alternative to traditional burgers. It's perfect for those looking for a meat-free option without compromising on taste and texture. The combination of crispy sesame tofu, spicy teriyaki glaze, and the freshness of pineapple and slaw makes this burger an absolute banger.