Creamy Roasted Pumpkin Soup Recipe (Vegan)
Introduction
Embrace the essence of autumn with this roasted pumpkin soup, a healthy and flavorful addition to your holiday table. Roasting the pumpkin intensifies its sweetness and depth of flavor, making this soup a standout dish. Follow these steps to create a comforting bowl of warmth that's perfect for chilly days.
Ingredients
- 1 large pumpkin (or 2 small pumpkins), halved and seeds removed
- Olive oil for brushing and cooking
- Salt and pepper, to taste
- Fresh rosemary and sage, for seasoning
- 1 onion, diced
- Garlic cloves, minced
- Spices: cinnamon, nutmeg, clove, and a little cayenne for spice
- 4 cups vegetable broth
- Coconut milk (amount to taste)
- Maple syrup (amount to taste)
- Toasted pepitas (pumpkin seeds), for garnish
Preparation Steps
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Prepare the Pumpkin: After cleaning and cutting the pumpkin into manageable roasting sizes, place them on a lined baking sheet. Brush the insides with olive oil and season with salt, pepper, rosemary, and sage. Roast in the oven for about 35 minutes at a preheated temperature that will ensure the pumpkin is tender and caramelized.
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Sauté Aromatics: In a large pot over medium heat, warm some olive oil before adding the diced onion, minced garlic, and a pinch of salt. Cook until the onions become translucent, stirring occasionally.
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Add Pumpkin: Scoop the flesh from the roasted pumpkin pieces and add it to the pot with the onion and garlic mixture.
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Season the Soup: Incorporate cinnamon, nutmeg, clove, cayenne, and pepper into the pot, mixing well with the pumpkin.
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Simmer: Pour in the vegetable broth and bring the mixture to a simmer. Cover and let it cook for about 15 minutes, allowing the flavors to meld together.
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Blend: After cooking, turn off the heat and stir in the coconut milk and maple syrup to taste. For the smoothest texture, transfer the soup to a stand blender in batches, being careful not to fill the blender more than halfway to avoid spills. Blend until creamy.
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Serve: Once blended to a creamy consistency, serve the soup hot. Garnish with a drizzle of olive oil and toasted pepitas for an added crunch and presentation flair.
Conclusion
This roasted pumpkin soup recipe offers a delightful blend of autumnal flavors and textures. With its creamy consistency, rich spices, and the natural sweetness of pumpkin enhanced by roasting, it's a dish that will warm you from the inside out. Perfect for a cozy night in or as part of a festive holiday meal, this soup is sure to impress with its elegance and depth of flavor. Enjoy crafting this seasonal delight and don't forget to subscribe for more delicious recipes.