Creamy Roasted Pumpkin Soup Recipe (Vegan)

Introduction

Embrace the essence of autumn with this roasted pumpkin soup, a healthy and flavorful addition to your holiday table. Roasting the pumpkin intensifies its sweetness and depth of flavor, making this soup a standout dish. Follow these steps to create a comforting bowl of warmth that's perfect for chilly days.

Ingredients

  • 1 large pumpkin (or 2 small pumpkins), halved and seeds removed
  • Olive oil for brushing and cooking
  • Salt and pepper, to taste
  • Fresh rosemary and sage, for seasoning
  • 1 onion, diced
  • Garlic cloves, minced
  • Spices: cinnamon, nutmeg, clove, and a little cayenne for spice
  • 4 cups vegetable broth
  • Coconut milk (amount to taste)
  • Maple syrup (amount to taste)
  • Toasted pepitas (pumpkin seeds), for garnish

Preparation Steps

  1. Prepare the Pumpkin: After cleaning and cutting the pumpkin into manageable roasting sizes, place them on a lined baking sheet. Brush the insides with olive oil and season with salt, pepper, rosemary, and sage. Roast in the oven for about 35 minutes at a preheated temperature that will ensure the pumpkin is tender and caramelized.

  2. Sauté Aromatics: In a large pot over medium heat, warm some olive oil before adding the diced onion, minced garlic, and a pinch of salt. Cook until the onions become translucent, stirring occasionally.

  3. Add Pumpkin: Scoop the flesh from the roasted pumpkin pieces and add it to the pot with the onion and garlic mixture.

  4. Season the Soup: Incorporate cinnamon, nutmeg, clove, cayenne, and pepper into the pot, mixing well with the pumpkin.

  5. Simmer: Pour in the vegetable broth and bring the mixture to a simmer. Cover and let it cook for about 15 minutes, allowing the flavors to meld together.

  6. Blend: After cooking, turn off the heat and stir in the coconut milk and maple syrup to taste. For the smoothest texture, transfer the soup to a stand blender in batches, being careful not to fill the blender more than halfway to avoid spills. Blend until creamy.

  7. Serve: Once blended to a creamy consistency, serve the soup hot. Garnish with a drizzle of olive oil and toasted pepitas for an added crunch and presentation flair.

Conclusion

This roasted pumpkin soup recipe offers a delightful blend of autumnal flavors and textures. With its creamy consistency, rich spices, and the natural sweetness of pumpkin enhanced by roasting, it's a dish that will warm you from the inside out. Perfect for a cozy night in or as part of a festive holiday meal, this soup is sure to impress with its elegance and depth of flavor. Enjoy crafting this seasonal delight and don't forget to subscribe for more delicious recipes.