Stuffed Zucchini Recipe - Vegan or Vegetarian | Easy and Delicious

Looking for a delicious and healthy vegan or vegetarian recipe? Try this Stuffed Zucchini dish packed with amazing flavors. Cut the zucchini in half lengthwise, remove the flesh, and chop it finely. In a skillet, fry green onions with extra virgin olive oil, then add crushed garlic and fry for one more minute. Season with salt, black pepper, and oregano before adding the chopped zucchini flesh. Stir it and cook for 5 minutes. Turn off the heat and add ricotta cheese (or vegan ricotta), grated parmesan (or vegan alternative), chopped sun-dried tomatoes, and breadcrumbs. Mix the ingredients until it forms a compact mixture. Peel the zucchini with a spoon and arrange them on a baking tray lined with parchment paper. Sprinkle parmesan cheese and drizzle with olive oil. Bake in a preheated oven for 20-25 minutes until golden and tender crisp. Serve on a platter and enjoy!

Ingredients:

  1. Zucchini
  2. green onions
  3. extra virgin olive oil
  4. garlic
  5. salt
  6. black pepper
  7. oregano
  8. ricotta cheese (or vegan ricotta)
  9. grated parmesan (or vegan alternative)
  10. sun-dried tomatoes
  11. breadcrumbs

Cooking steps:

  • Cut the zucchini in half lengthwise and remove the flesh.
  • Chop the flesh finely.
  • In a skillet, fry green onions with extra virgin olive oil.
  • Add crushed garlic and fry for one more minute.
  • Season with salt, black pepper, and oregano.
  • Add the chopped zucchini flesh and cook for 5 minutes.
  • Turn off the heat.
  • Add ricotta cheese (or vegan ricotta), grated parmesan (or vegan alternative), chopped sun-dried tomatoes, and breadcrumbs.
  • Mix until it forms a compact mixture.
  • Peel the zucchini with a spoon.
  • Arrange them on a baking tray lined with parchment paper.
  • Sprinkle parmesan cheese and drizzle with olive oil.
  • Bake in a preheated oven at 375°F for 20-25 minutes or until golden and tender crisp.
  • Serve on a platter and enjoy!