Vegan Roll With A Twist
Introduction
The video demonstrates a unique approach to making sushi rolls by using Romaine lettuce as a wrap instead of traditional seaweed or soy paper. This approach offers a distinct taste and can be an excellent alternative for those who prefer not to use seaweed. The roll is filled with a variety of fresh vegetables, making it an ideal choice for vegetarians or those looking to incorporate more vegetables into their diet.
Ingredients
- Romaine lettuce leaves
- Cucumber
- Red onion
- Tomato
- Avocado
- Steamed asparagus
- Microgreens
- Spring mix lettuce
- Sushi rice
Preparation Steps
-
Prepare Lettuce: Blanch the Romaine lettuce leaves in hot water briefly until they are just softened. Then, place them on paper towels to absorb excess water.
-
Cut Vegetables: Dice the cucumber, red onion, and tomato. Slice the avocado and steam the asparagus.
-
Prepare the Lettuce for Rolling: Lay out the Romaine lettuce leaves on a flat surface. Overlap them slightly to create a base that's sturdy enough to hold the fillings and rice.
-
Assemble the Roll: Start by spreading sushi rice over the lettuce leaves. Arrange the diced vegetables, avocado, and asparagus on top of the rice. Add microgreens and spring mix lettuce for additional flavor and texture.
-
Roll the Sushi: Carefully roll the lettuce and fillings into a tight roll. This step requires gentle handling to ensure that the lettuce doesn't tear.
-
Slice the Roll: Once the roll is complete, use a sharp knife to slice it into bite-sized pieces. It's recommended to slightly moisten the knife with water to make slicing easier and prevent sticking.
-
Serve: Arrange the sushi pieces on a plate and serve. The roll can be enjoyed with soy sauce, wasabi, and pickled ginger, just like traditional sushi.
Conclusion
This Vegetarian Sushi Roll with Romaine Lettuce Wrap offers a refreshing twist on traditional sushi, making it a perfect dish for vegetarians or anyone looking to try something new. The combination of crisp vegetables, creamy avocado, and the unique texture of the Romaine lettuce wrap makes for a delightful and healthy meal.
