Sweet Potato Black Bean Breakfast Burritos

Introduction

Today's video showcases the creation of sweet potato black bean breakfast burritos, a highly favored breakfast recipe that's not only delicious but also perfect for those on the go. These burritos are freezer-friendly, making them an excellent choice for meal prep, post-workout meals, or simply a nutritious start to your day. The creator shares a personal touch by mentioning these burritos as a favorite of their mother, highlighting the recipe's special place in their family.

Ingredients

• 6 whole-wheat tortillas (or tortillas of choice)
• Roasted sweet potatoes
• Black beans
• Eggs
• Chili powder
• Cumin
• Red chili pepper flakes
• Enchilada sauce (or hot sauce, if preferred)
• Cheddar cheese (optional for dairy-free)
• Avocado

Preparation Steps

1. Prepare the Eggs: Begin by scrambling eggs to your liking.
2. Roast Sweet Potatoes: Use pre-roasted sweet potatoes, mashing them up in a bowl.
3. Assemble the Burritos: Spread a layer of mashed sweet potato onto each tortilla, focusing on the center for easier rolling.
4. Season the Black Beans: Add chili powder, cumin, and red chili pepper flakes to the black beans for extra flavor.
5. Add the Beans: Distribute the seasoned black beans evenly among the tortillas.
6. Include the Eggs: Divide the scrambled eggs evenly across the burritos.
7. Sauce and Cheese: Drizzle each with enchilada sauce and sprinkle cheddar cheese on top. Substitute hot sauce if desired and omit cheese for a dairy-free option.
8. Top with Avocado: Add slices of avocado to each burrito.
9. Roll the Burritos: Fold in the ends and roll tightly, ensuring the filling stays contained.
10. Freezing and Reheating: For freezing, wrap each burrito in plastic wrap to prevent freezer burn. To reheat, unwrap and microwave in 30-second intervals until warm.

Conclusion

These sweet potato black bean breakfast burritos offer a delightful and nutritious option for breakfast, combining the wholesome flavors of sweet potatoes and black beans with the convenience of a grab-and-go meal. Whether enjoyed fresh or reheated from the freezer, these burritos are a testament to the joy of a hearty, homemade breakfast, complete with a nod to family traditions and the versatility of meal prep.